Are you ready for a challenge? Here it is…wait for it…
Instead of dropping your head and looking to the floor, or the wall when someone is passing by, offer a smile and see if you get one back.
Instead of looking away quickly when someone makes eye contact with you, try smiling at that person and see if you get a smile back.
Offer a smile to everyone you pass along the way and see if you get smiles in return. Don’t focus on anyone who doesn’t return a smile back to you, perhaps he or she is just having a bad day. Do focus on how good you feel inside when you look a person in the eyes and simply smile, and that person smiles back at you. It is almost therapeutic.
Share your Smile Challenge results with us. Leave a comment on our page.